What it includes:

• A 1-hour newborn consult video call with Liza to discuss what to expect during those first 12 weeks home with your baby, including newborn sleep patterns, early milestones, contact napping, how to get your baby on a loose routine, and more.

• A downloadable PDF of the 40-page Rock-a-Bye Baby Sleep Newborn Sleep Guide.

• UNLIMITED text support and weekly check-in calls to help you implement sleep-shaping strategies and lay the foundation for healthy sleep habits, until your baby reaches 12 weeks.