preferred sleep support program ($675)*

What it includes:

  • 2 weeks of one-on-one support through the sleep training process

  • A personalized sleep plan catered to your child's specific sleep challenges and needs, designed to meet your child's specific sleep goals

  • Unlimited text support throughout your 2-week package (between 8am - 9pm EST)

  • Three 30-minute video/phone calls with Liza throughout your 2-week package (between 8am - 5pm EST, M-F)

  • Ongoing real-time feedback, modifications, and guidance throughout

How it works:

  • Once you’ve hired Liza, you’ll fill out a family questionnaire about your child’s daytime and nighttime schedules, your child’s specific sleep struggles, and goals to improve your child’s overall sleep routine.

  • Liza will then create a customized sleep plan for your child designed to address their sleep needs and help meet your goals, with clear step-by-step instructions to set you and your little one up for success.

  • You will then schedule an on-boarding call to go over your sleep plan, ask any questions you may have, and begin implementing your chosen sleep method with Liza’s support!

  • You will have the opportunity to be in frequent contact with Liza throughout the 2-week process, via text, Voxer, and phone. Liza will provide advice, guidance, support, and help troubleshoot any challenges that arise during your time together.

*Payment plans available at checkout