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Group sleep support (Rates vary)

Liza offers small group sessions to discuss the challenges of newborn, infant, and toddler sleep as well as answer questions.

Options include:

  • Individualized workshop: A small group session tailored to a particular sleep interests, needs, and concerns (newborn: 0-12 weeks; infant: 3-18 months; toddler: 18 months - 4 years; school-aged: 5 years and up)

  • Group Support Q&A: Organized in a question-and-answer format, this style of group session is designed to answer questions and troubleshoot sleep challenges for parents of all-aged children

  • Make Your Own: Put together your own group of tired parents and caregivers and let Liza know what information would help best support you and your children

  • In-home Services: A hands-on experience where Liza walks you through your chosen sleep training method and helps guide the implementation process in person during night 1 of the 2-week process. Great for parents in NYC, Westchester, CT, and Northern New Jersey looking for in-home support.

How it works:

  • Choose your preferred style of support and contact Liza for more information on rates and availability